September 27, 20130Comments

That’s It For This Season

Back in the early 70's, while watching the Olympics as a kid, I took an interest in long distance running. Not being the fastest sprinter, I found that I was

by Tony Morrison

Fitness

Health

Lifestyle

September 16, 20130Comments

Taking the 1000 Push-Up Challenge

My brother Dale, an avid runner, belongs to a group called Men Run Deez Streets. They are committed to helping men to consider running as a consistent lifestyle and adopting

by Tony Morrison