March 18, 20140Comments

First Steps are the Hardest

Well it has been several weeks since I started working out. Ever since the surgery, the biggest thing I have wanted to know is when I'd be able to run

by Tony Morrison

Fitness

Health

March 2, 20140Comments

Getting Back In the Saddle

Well, my last post was back in October of 2013 when I was scheduled for surgery to remove a bone spur in the back of my heel. I wasn't going

by Tony Morrison