September 21, 20200Comments

Surgery…Yay or Nay?

Surgery to repair an injury? Yes for me.We are speaking of orthopedic surgery, not life-saving surgery or cosmetic surgery. In the last seven years, I have had two such surgeries

by Tony Morrison

Health

Mindset

September 14, 20200Comments

Being Healthy As An Identity

It All Comes Down to Who You AreTwo men offered cigarettes decline the offer. One says, "No thanks, I don't smoke." The other says, "No thanks, I am trying to

by Tony Morrison

Fitness

Lifestyle

September 7, 20201Comments

Staying Fit During the Pandemic

Is staying fit during The Pandemic the issue?All of us at one time or another have heard the question, "How are you staying fit during the Pandemic?" Whether on social media

by Tony Morrison