May 8, 20140Comments

You Can Find It Again

I know that many people who are between 40 and 60 have had the fortunate awakening of the desire to regain their overall physical fitness. Whether it is because they

by Tony Morrison

Fitness

Health

Lifestyle

September 27, 20130Comments

That’s It For This Season

Back in the early 70's, while watching the Olympics as a kid, I took an interest in long distance running. Not being the fastest sprinter, I found that I was

September 16, 20130Comments

Taking the 1000 Push-Up Challenge

My brother Dale, an avid runner, belongs to a group called Men Run Deez Streets. They are committed to helping men to consider running as a consistent lifestyle and adopting

by Tony Morrison

Health

Lifestyle

July 30, 20130Comments

Those Activities are for Young People

My wife, my youngest daughter and I just returned from a vacation with my in-laws in Branson, Missouri, where they own a timeshare. There are lots of attractions that are

by Tony Morrison